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Think with Jude

Coach Yourself

Category
The identities circles read from least to most privileged are: skin colour: dark, various shades, white. Formal education: elementary education, high school education, post-secondary. Ability: significant disability, some disability, able bodied. Sexuality: (lesbian, bi, pan, asexual), gay man, heterosexual. Neurodiversity: significant neurodivergence, neuro-atypical, neurotypical. Mental health: vulnerable, mostly stable, robust. Body size: large, average, slim. Housing: homeless, sheltered/renting, owns property. Wealth: poor, middle class, rich. Language: non-English monolingual, learned English, English. Gender: (trans, non- binary, intersex), cis woman, cis man. Citizenship: undocumented, documented, citizen. At the centre of the wheel shows the text power and the top between the third and second wheel is the text marginalised.
March 10, 2024
6 min read

Are you helping penguins?

January 14, 2024
7 min read

How to check-in with yourself

January 7, 2024
5 min read

What's in your Joy Jar?

A sketch of you following your team member who has a light bulb over their head.
January 1, 2024
4 min read

You follow, they lead - the third coach-like principle

A person throwing their hands up in joy in a cloud of confetti
October 22, 2023
6 min read

Have you experienced JOMO?

The view over the manicured lawns and gardens to the pool area at Hansar.
September 17, 2023
9 min read

133 - Instant confidence in three steps

A donut with coloured sprinkles and a birthday candle in the middle.
September 3, 2023
7 min read

What advice would you give yourself at 21?

A brown rope tied in a knot on a white background
August 27, 2023
9 min read

How to ask for help from your network

Five hands doing a group fist bump over an office desk.
August 20, 2023
7 min read

Stop giving your team ALL the credit

Image 1: My circle of concern about the climate crisis that lists, air pollution, failing crops, wild fires, droughts, rising sea levels, extreme weather and ice caps melting. Image 2: My circle of control inside my circle of concern that lists recycle, compost, Oddbox, solar panels and save energy. Image 3: Circle of control lists things I can do about the climate crisis such as recycle. It is inside my circle of influence that lists ways I can get others to do something such as tell friends. These are both inside my circle of concern, all the things that worry me about the climate crisis such as wild fires.
August 13, 2023
10 min read

Weight of the world on your shoulders?